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Manual
DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual
DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual
Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
8.6h
Codependency Recovery Workbook
Codependency Recovery Workbook
The Complete Guide to Codependency Recovery, Understanding Boundaries, and Recovery from Codependent Relationships
1.5h
The Crossroads of Love
The Crossroads of Love
Discernment Counseling Couples Therapy Workbook a Practical Guide for Finding the Right Solution for Your Relationship: a Relationship Workbook for Couples
3.0h
Overcome Toxic Relationships
Overcome Toxic Relationships
Recovery from Gaslighting & Narcissistic Abuse, Codependency: Tools to Recognize Narcissists and Manipulators and Stop Emotional Abuse (3 Books in 1)
5.2h
ADHD and How Anyone Can Improve Their Focus
ADHD and How Anyone Can Improve Their Focus
Benefits and Dangers of Stimulants Smart Drugs over the Counter Supplements & Transcranial Magnetic Stimulation
1.1h
Narcissistic Abuse Recovery
Narcissistic Abuse Recovery
Recognizing Traits and Manipulation Tactics of Covert Narcissist Healing from Emotional Abuse and the Road to Recovery
1.9h
Gaslighting
Gaslighting
The Complete Manual for Recognizing, Handling, and Avoiding Manipulation Recovering from Emotional Abuse and Establishing Healthy Relationships
1.8h