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Manual
10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
7.7h
Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
5.0h
10 passos essenciais para se recuperar de situações de gaslighting, narcisismo e abuso emocional
9.9h
Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
5.6h
