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Manual
DBT Made Simple
DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk MSW
7.3h
Calming the Emotional Storm
Calming the Emotional Storm
Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Sheri Van Dijk MSW
5.0h
The Dialectical Behavior Therapy Skills Workbook for CPTSD
The Dialectical Behavior Therapy Skills Workbook for CPTSD
Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Sheri Van Dijk MSW
5.8h
The DBT Workbook for Emotional Relief
The DBT Workbook for Emotional Relief
Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk MSW
5.5h
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Sheri Van Dijk MSW
3.8h
Distress Tolerance Made Easy
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk MSW, Matthew McKay PhD +5 more
4.6h
Surviving the Emotional Roller Coaster
Surviving the Emotional Roller Coaster
DBT Skills to Help Teens Manage Emotions
Sheri Van Dijk MSW
5.9h
Building a Life Worth Living
Building a Life Worth Living
A Memoir
Marsha M. Linehan
12.3h