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Manual
Relentless Courage
Relentless Courage
Winning the Battle Against Frontline Trauma
Shauna Springer, Michael Sugrue +1 more
6.6h
Warrior
Warrior
How to Support Those Who Protect Us
Shauna Springer PhD
6.3h
Present over Perfect
Present over Perfect
Leaving Behind Frantic for a Simpler, More Soulful Way of Living
Shauna Niequist, Brene Brown - introduction
4.7h
Good Morning, I Love You
Good Morning, I Love You
Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Shauna Shapiro PhD
5.0h
Seeking the Military Suicide Solution
Seeking the Military Suicide Solution
Duane France MA MBA LPC and Shauna Springer PhD
The Science of Mindfulness and Self-Compassion
The Science of Mindfulness and Self-Compassion
How to Build New Habits to Transform Your Life
Kristin Neff PhD, Shauna Shapiro PhD
7.2h