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Manual
Good Morning, I Love You
Good Morning, I Love You
Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Shauna Shapiro PhD
5.0h
The Science of Mindfulness and Self-Compassion
The Science of Mindfulness and Self-Compassion
How to Build New Habits to Transform Your Life
Kristin Neff PhD, Shauna Shapiro PhD
7.2h
Masters of Mindfulness: Transforming Your Mind and Body
Masters of Mindfulness: Transforming Your Mind and Body
Shauna Shapiro, Rick Hanson +3 more
11.4h
Mindful Discipline
Mindful Discipline
A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Shauna L. Shapiro PhD, Charles White MD
6.5h
Warrior
Warrior
How to Support Those Who Protect Us
Shauna Springer PhD
6.3h
Mindful Parenting for ADHD
Mindful Parenting for ADHD
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
Mark Bertin MD, Ari Tuckman PsyD - foreword
7.6h
Present over Perfect
Present over Perfect
Leaving Behind Frantic for a Simpler, More Soulful Way of Living
Shauna Niequist, Brene Brown - introduction
4.7h
The Shawn Ryan Show
The Shawn Ryan Show
Shawn Ryan