ACT Made Simple
An Easy-to-Read Primer on Acceptance and Commitment Therapy
18.3h
Healthy Habits Suck
How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
3.9h
Cravings and Addictions
Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
6.5h