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Manual
The Happiness Trap
The Happiness Trap
How to Stop Struggling and Start Living
Russ Harris
12.3h
Trauma-Focused ACT
Trauma-Focused ACT
A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
Russ Harris
16.8h
The Confidence Gap
The Confidence Gap
A Guide to Overcoming Fear and Self-Doubt
Russ Harris, Steven Hayes PhD - foreword
7.7h
ACT Made Simple
ACT Made Simple
An Easy-to-Read Primer on Acceptance and Commitment Therapy
Russ Harris, Steven C. Hayes PhD - foreword
18.3h
ACT with Love, Second Edition
ACT with Love, Second Edition
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Russ Harris
9.0h
ACT for Treating Children
ACT for Treating Children
The Essential Guide to Acceptance and Commitment Therapy for Kids
Tamar D. Black PhD, Dr. Russ Harris - foreword
8.5h
The Reality Slap
The Reality Slap
How to Survive and Thrive When Life Hits Hard
Russ Harris
8.2h
Healthy Habits Suck
Healthy Habits Suck
How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
Dayna Lee-Baggley PhD, Russ Harris - foreword
3.9h
101 Essays That Will Change The Way You Think
101 Essays That Will Change The Way You Think
Brianna Wiest
10.8h
How to Grieve What We've Lost
How to Grieve What We've Lost
Evidence-Based Skills to Process Grief and Reconnect with What Matters
Russ Harris, Alexandra Kennedy LMFT +3 more
2.6h
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy
Principles of Becoming More Flexible, Effective, and Fulfilled
Steven Hayes PhD
7.9h
Get Out of Your Mind & Into Your Life
Get Out of Your Mind & Into Your Life
The New Acceptance & Commitment Therapy
Spencer Smith, Steven C. Hayes
10.3h
You, Happier
You, Happier
The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Daniel Amen
10.4h
La trappola della felicità
La trappola della felicità
Come smettere di tormentarsi e iniziare a vivere
Russ Harris
11.3h
Cravings and Addictions
Cravings and Addictions
Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
Maria Karekla PhD, Megan M. Kelly PhD +1 more
6.5h
Summary & Analysis of The Confidence Gap
Summary & Analysis of The Confidence Gap
A Guide to the Book by Russ Harris
ZIP Reads
0.8h
Russell Kirk's Concise Guide to Conservatism
Russell Kirk's Concise Guide to Conservatism
Russell Kirk, Wilfred M. McClay - Introduction
2.9h
Leman Russ: The Great Wolf
Leman Russ: The Great Wolf
Primarchs: The Horus Heresy, Book 2
Chris Wraight
6.0h
Total Dreamboat
Total Dreamboat
A Novel
Katelyn Doyle
9.0h
The Enneagram
The Enneagram
Nine Gateways to Presence
Russ Hudson
13.1h