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Manual
Hardwiring Happiness
Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence
Rick Hanson PhD
7.7h
Resilient
Resilient
How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rick Hanson PhD, Forrest Hanson
8.2h
Buddha's Brain
Buddha's Brain
The Practical Neuroscience of Happiness, Love & Wisdom
Rick Hanson PhD, Daniel J. Siegel MD - foreword +2 more
8.8h
Just One Thing
Just One Thing
Developing a Buddha Brain One Simple Practice at a Time
Rick Hanson Ph.D.
4.9h
Neurodharma
Neurodharma
New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Rick Hanson PhD
11.2h
Making Great Relationships
Making Great Relationships
Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
Rick Hanson PhD
7.5h
Bouncing Back
Bouncing Back
Rewiring Your Brain for Maximum Resilience and Well-Being
Rick Hanson PhD, Linda Graham MFT
12.0h
Awakening Somatic Intelligence
Awakening Somatic Intelligence
The Art and Practice of Embodied Mindfulness
Risa F. Kaparo Ph.D., Rick Hanson - introduction PhD +1 more
10.9h
Hardwiring Happiness
Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence
Rick Hanson
3.5h
Meditations to Change Your Brain
Meditations to Change Your Brain
Rewire Your Neural Pathways to Transform Your Life
Richard Mendius MD, Rick Hanson PhD
3.7h
Train Your Brain for Happiness
Train Your Brain for Happiness
The Neuroscience of Bringing Peace, Contentment & Love into Your Life
PhD Rick Hanson
12.6h
The Enlightened Brain
The Enlightened Brain
The Neuroscience of Awakening
PhD Rick Hanson
8.5h
DMT: The Spirit Molecule
DMT: The Spirit Molecule
A Doctor's Revolutionary Research into the Biology of Near-Death and Mystical Experiences
Rick Strassman M.D.
14.9h
Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson
Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson
Rick Hanson
6.8h
Acceptance
Acceptance
A Series of Talks and Meditations on the Subject of Acceptance with Rick Hanson
Rick Hanson
8.2h
Wise Effort
Wise Effort
How to Focus Your Genius Energy on What Matters Most
Diana Hill PhD, PhD Rick Hanson - introduction
7.4h
Masters of Mindfulness: Transforming Your Mind and Body
Masters of Mindfulness: Transforming Your Mind and Body
Shauna Shapiro, Rick Hanson +3 more
11.4h
Self-Directed Brain Change
Self-Directed Brain Change
Rewire Your Neural Pathways for Happiness and Resilience
PhD Rick Hanson
5.0h
Your Deepest Ground
Your Deepest Ground
A Guide to Embodied Spirituality
John J. Prendergast PhD, Rick Hanson PhD -foreword by
7.5h
Meditations for Happiness
Meditations for Happiness
Rewire Your Brain for Lasting Contentment and Peace
PhD Rick Hanson
3.7h