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Manual
Welcome Back
Welcome Back
Suggestions for Members in Relapse and for Those Who Care
0.5h
The Tools of Recovery
The Tools of Recovery
Helping us live and work the Twelve Steps
0.3h
The Binge Cure
The Binge Cure
7 Steps to Outsmart Emotional Eating
5.5h
To the Newcomer
To the Newcomer
You're not alone anymore...
0.3h
When Food Is Your Drug
When Food Is Your Drug
A Food Addict's Guide to Managing Emotional Eating
2.5h
To the Man Who Wants to Stop Eating Compulsively, Welcome
To the Man Who Wants to Stop Eating Compulsively, Welcome
You never have to take that first compulsive bite again...
1.1h
The End of Overeating
The End of Overeating
Taking Control of the Insatiable American Appetite
7.3h
7 Steps to Get Off Sugar and Carbohydrates
7 Steps to Get Off Sugar and Carbohydrates
Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
3.8h
Hungry
Hungry
Lessons Learned on the Journey from Fat to Thin
3.4h
The Overthinking in Relationships Fix
The Overthinking in Relationships Fix
Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
2.0h
Never Binge Again(tm)
Never Binge Again(tm)
Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
11.1h
Don't Believe Everything You Think (Expanded Edition)
Don't Believe Everything You Think (Expanded Edition)
Why Your Thinking Is The Beginning & End Of Suffering
2.6h