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Manual
Self-Esteem
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay PhD, Patrick Fanning
13.9h
The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD, Jeffrey C. Wood PsyD +1 more
10.2h
Messages
Messages
The Communications Skills Book
Matthew McKay PhD, Martha Davis PhD +1 more
10.6h
Couple Skills, Second Edition
Couple Skills, Second Edition
Making Your Relationship Work
Matthew McKay PhD, Patrick Fanning +1 more
11.5h
The Emotional Intelligence Skills Workbook
The Emotional Intelligence Skills Workbook
Improve Communication and Build Stronger Relationships
Stephanie Catella PsyD, Matthew McKay PhD +1 more
5.7h
Calm Your Mind
Calm Your Mind
Matthew McKay Ph.D., Patrick Fanning
0.3h
When Anger Hurts (2nd Edition)
When Anger Hurts (2nd Edition)
Quieting the Storm Within
Matthew McKay PhD, Peter D. Rogers PhD +1 more
12.2h
The Judgment Trap
The Judgment Trap
Why We Judge, How It Hurts Us, and How to Break Free
Matthew McKay PhD, Erica Pool PsyD +1 more
4.0h
Cognitive Behavioral Precision Therapy
Cognitive Behavioral Precision Therapy
A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
Matthew McKay PhD, Patrick Fanning +2 more
7.0h
Seeking Your Loved One on the Other Side
Seeking Your Loved One on the Other Side
Communications with the Invisible Universe
Matthew McKay, Ralph Metzner - introduction Ph.D. Ph.D.
3.5h
Man Therapy
Man Therapy
Therapy the Way a Man Does It
Joe Conrad, Matthew McKay PhD +5 more
4.0h
Super Simple CBT
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
Matthew McKay PhD, Martha Davis PhD +1 more
2.6h
Communication Skills for Teens
Communication Skills for Teens
How to Listen, Express, and Connect for Success
Michelle Skeen PsyD, Matthew McKay PhD +2 more
4.3h
Why?
Why?
What Your Life Is Telling You about Who You Are and Why You're Here
Matthew McKay PhD, Seán ÓLaoire PhD +1 more
3.0h
Autogenics and Meditation
Autogenics and Meditation
Matthew McKay Ph.D.
1.4h
Relieve Your Worry
Relieve Your Worry
Matthew McKay Ph.D., Patrick Fanning
0.3h
Love in the Time of Impermanence
Love in the Time of Impermanence
Matthew McKay
4.9h
Time Out from Stress, Volume 1
Time Out from Stress, Volume 1
Matthew McKay Ph.D., Patrick Fanning
0.4h
Distress Tolerance Made Easy
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk MSW, Matthew McKay PhD +5 more
4.6h
Becoming a Good Listener
Matthew McKay Ph.D.
0.6h