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Manual
The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay PhD, Jeffrey C. Wood PsyD +1 more
10.2h
Self-Esteem
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay PhD, Patrick Fanning
13.9h
The Luminous Landscape of the Afterlife
The Luminous Landscape of the Afterlife
Jordan's Message to the Living on What to Expect after Death
Matthew McKay
4.7h
Couple Skills, Second Edition
Couple Skills, Second Edition
Making Your Relationship Work
Matthew McKay PhD, Patrick Fanning +1 more
11.5h
When Anger Hurts (2nd Edition)
When Anger Hurts (2nd Edition)
Quieting the Storm Within
Matthew McKay PhD, Peter D. Rogers PhD +1 more
12.2h
Messages
Messages
The Communications Skills Book
Matthew McKay PhD, Martha Davis PhD +1 more
10.6h
DBT Made Simple
DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk MSW
7.3h
Love in the Time of Impermanence
Love in the Time of Impermanence
Matthew McKay
4.9h
Super Simple CBT
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
Matthew McKay PhD, Martha Davis PhD +1 more
2.6h
Seeking Your Loved One on the Other Side
Seeking Your Loved One on the Other Side
Communications with the Invisible Universe
Matthew McKay, Ralph Metzner - introduction Ph.D. Ph.D.
3.5h
The Emotional Intelligence Skills Workbook
The Emotional Intelligence Skills Workbook
Improve Communication and Build Stronger Relationships
Stephanie Catella PsyD, Matthew McKay PhD +1 more
5.7h
Time Out from Stress, Volume 2
Time Out from Stress, Volume 2
Matthew McKay Ph.D., Patrick Fanning
0.3h
Communication Skills for Teens
Communication Skills for Teens
How to Listen, Express, and Connect for Success
Michelle Skeen PsyD, Matthew McKay PhD +2 more
4.3h
Distress Tolerance Made Easy
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk MSW, Matthew McKay PhD +5 more
4.6h
A Touch of Aether
A Touch of Aether
An Urban Fantasy Anthology
William Joseph Roberts, Matthew Olaranont +8 more
7.9h
The Inner Work
The Inner Work
An Invitation to True Freedom and Lasting Happiness
Mathew Micheletti, Ashley Cottrell
5.8h
The Judgment Trap
The Judgment Trap
Why We Judge, How It Hurts Us, and How to Break Free
Matthew McKay PhD, Erica Pool PsyD +1 more
4.0h
Cognitive Behavioral Precision Therapy
Cognitive Behavioral Precision Therapy
A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
Matthew McKay PhD, Patrick Fanning +2 more
7.0h
The Dialectical Behavior Therapy Skills Workbook for Anxiety
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
Alexander L. Chapman PhD, Kim L. Gratz PhD +2 more
6.2h
Autogenics and Meditation
Autogenics and Meditation
Matthew McKay Ph.D.
1.4h