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Manual
The Shyness and Social Anxiety Workbook
The Shyness and Social Anxiety Workbook
Proven, Step-by-Step Techniques for Overcoming Your Fear
Martin M. Antony PhD, Richard P. Swinson MD
10.1h
When Perfect Isn't Good Enough
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Martin M. Antony PhD, Richard P. Swinson MD
8.9h
The Generalized Anxiety Disorder Workbook
The Generalized Anxiety Disorder Workbook
A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Melisa Robichaud PhD, Michel J. Dugas PhD +1 more
6.8h