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Manual
Mindfulness
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
2.6h
Deeper Mindfulness
Deeper Mindfulness
The New Way to Rediscover Calm in a Chaotic World
21.1h
Nursing Home Wisdom
Nursing Home Wisdom
Stories from the Heart of Long-term Care
2.1h
You Are Not Your Pain
You Are Not Your Pain
Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
6.9h
The Mindful Way Through Depression
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
5.2h
Game of Shadows
Game of Shadows
Barry Bonds, BALCO, and the Steroids Scandal that Rocked Professional Sports
10.6h
Screen Smart Children
Screen Smart Children
A guide to helping kids thrive in a world that never switches off
5.1h
The Show Must Go On
The Show Must Go On
Backstage Stories of a Hip-Hop Agent
6.3h
The Little Book of Breaking 80
The Little Book of Breaking 80
How to Shoot in the 70s (Almost) Every Time You Play Golf
5.2h
Revering God
Revering God
How to Marvel at Your Maker
8.3h