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Manual
Self-Healing with Guided Imagery
Self-Healing with Guided Imagery
How to Use the Power of Your Mind to Heal Your Body
MD Andrew Weil MD, MD Martin Rossman
2.6h
Preparing for Surgery
Preparing for Surgery
Guided Imagery Exercises for Relaxation & Accelerated Healing
MD Martin Rossman
1.2h
Anxiety Relief
Anxiety Relief
Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy
Martin Rossman MD
1.2h
Fall Asleep, Stay Asleep
Fall Asleep, Stay Asleep
Relax into Sleep, Sleep Through the Night, and Awaken Refreshed
MD Martin Rossman
1.1h
Pain Relief
Pain Relief
Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
MD Martin Rossman
1.2h
Mind-Body Relaxation
Mind-Body Relaxation
A Guided Imagery Practice
Martin Rossman MD
0.3h
Preparing for Childbirth
Preparing for Childbirth
Guided Imagery Exercises to Ease Labor & Delivery
MD Martin Rossman
1.3h
Stress Relief
Stress Relief
Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Emotions
MD Martin Rossman
1.1h
Headache Relief
Headache Relief
Guided Imagery Exercises to Soothe, Relax & Heal
MD Martin Rossman
1.2h