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Manual
From Thalidomide to Today:
From Thalidomide to Today:
Patterns of Denial, Forgotten Nutrition, and the Voices Left Behind
2.8h
Understanding Menopause:
Understanding Menopause:
A Practical Guide to Physiology, Nutrition, and Symptom Support
2.2h
MAN o Pause: A Guide for Men and Those Who Love Them
MAN o Pause: A Guide for Men and Those Who Love Them
Understanding Mood, Libido, and Health in Midlife
3.4h
Dementia: The Barrier–Nutrition Connection
Dementia: The Barrier–Nutrition Connection
How Vitamin D, APOE4, Microbes and Diet Shape Alzheimer’s and Vascular Dementia
5.1h
The Silent Gut:
The Silent Gut:
Understanding Motility, Signalling and the Hidden Causes of Constipation
3.1h
How Nutrition Shapes Antibodies, Memory Cells, and Long Term Defence
How Nutrition Shapes Antibodies, Memory Cells, and Long Term Defence
A practical guide to IgA, IgG, IgM, IgE, T cells, B cells, and the foods that help them thrive
3.0h
Innate and Adaptive Immunity in Older Adults:
Innate and Adaptive Immunity in Older Adults:
PRRs, Cytokines, Nutrition, and Age Related Change
2.0h