Search

Manual
Mindfulness
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
Mark Williams, Danny Penman +1 more
2.6h
The Mindful Way Through Depression, Second Edition
The Mindful Way Through Depression, Second Edition
Freeing Yourself from Chronic Unhappiness
John Teasdale PhD, Zindel Segal Ph.D. +2 more
12.8h
Mindfulness Meditation in Everyday Life and Exercises & Meditations
Mindfulness Meditation in Everyday Life and Exercises & Meditations
Jon Kabat-Zinn Ph.D.
7.2h
The World of Relaxation
The World of Relaxation
A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home
Jon Kabat-Zinn Ph.D.
0.9h
The Healing Power of Mindfulness
The Healing Power of Mindfulness
A New Way of Being
Jon Kabat-Zinn PhD PhD
7.5h
Falling Awake
Falling Awake
How to Practice Mindfulness in Everyday Life
Jon Kabat-Zinn PhD PhD
5.2h
The Wisdom of Sundays
The Wisdom of Sundays
Life-Changing Insights from Super Soul Conversations
Oprah Winfrey
4.9h
Mindfulness @ Work
Mindfulness @ Work
A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn
Daniel Goleman Ph.D. Ph.D., Jon Kabat-Zinn Ph.D. Ph.D.
1.2h
How to Test Negative for Stupid
How to Test Negative for Stupid
And Why Washington Never Will
John Kennedy
8.2h
Mindfulness in the Digital Age with Jon Kabat-Zinn
Mindfulness in the Digital Age with Jon Kabat-Zinn
Jon Kabat-Zinn PhD PhD
1.6h