The Hunger Code
Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
8.3h
The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
10.8h
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
7.6h
The GLP-1 Kitchen
21 science-backed meals to curb cravings, steady blood sugar and kickstart fat loss with real results in just 3 weeks
1.3h
The PCOS Plan
Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
6.6h
Die Schlankformel
Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist
9.4h