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Manual
The Hunger Code
The Hunger Code
Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
8.3h
The Obesity Code
The Obesity Code
Unlocking the Secrets of Weight Loss
10.2h
The Diabetes Code
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
7.4h
The Complete Guide to Fasting
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
7.6h
The Cancer Code
The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
10.8h
Life in the Fasting Lane
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
7.6h
El código de la obesidad [The Obesity Code]
El código de la obesidad [The Obesity Code]
Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
11.7h
The GLP-1 Kitchen
The GLP-1 Kitchen
21 science-backed meals to curb cravings, steady blood sugar and kickstart fat loss with real results in just 3 weeks
1.3h
One Meal a Day Intermittent Fasting
One Meal a Day Intermittent Fasting
The Powerful Secret of the OMAD Diet for Extreme Weight Loss
3.2h
The PCOS Plan
The PCOS Plan
Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
6.6h
The Longevity Solution
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
6.3h
The Cruise Control Diet
The Cruise Control Diet
Automate Your Diet and Conquer Weight Loss Forever
3.8h
The Book of Jasher
The Book of Jasher
A Beginner's Guide: Exploring Lost Biblical Texts
4.0h
The Essential Guide to Intermittent Fasting for Women
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
7.8h
Lies I Taught in Medical School
Lies I Taught in Medical School
How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
8.1h
Die Schlankformel
Die Schlankformel
Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist
9.4h
Yellow Face
Yellow Face
A Semi-autobiographical Comedy
1.7h