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Manual
Why Positive Thinking Fails
Why Positive Thinking Fails
How Words, the Brain, and the Nervous System Really Change Us
Dr Richard L Travis
1.4h
Psychological Exhaustion
Psychological Exhaustion
When Stress, Overthinking, and Emotional Burnout Take Over—and How to Recover
Dr. Richard L Travis
1.3h
Neurodivergent Adults
Neurodivergent Adults
Thriving with ADHD, Autism, and More in a Neurotypical World
Dr Richard L Travis
1.0h
Validation Addiction
Validation Addiction
Please Make me Feel Worthy
Dr Richard L Travis
1.3h
The Shadow Self
The Shadow Self
Healing What we Hide
Dr Richard L Travis
1.0h
Adicción a la Validación
Adicción a la Validación
Por favor, hazme sentir digno
Dr Richard L Travis
1.9h
Tragedy, Trauma and Loss in Teens and PreTeens
Tragedy, Trauma and Loss in Teens and PreTeens
Healing the Emotional Wounds
Dr Richard L Travis
1.2h
Disconnected Youth
Disconnected Youth
Why Teens are Struggling and What We Can do About it
Dr Richard L Travis
0.7h
ADHD
ADHD
A Modern Parenting Guide to Raising Focused, Confident Kids
Dr Richard L Travis
1.2h
Digital Detox
Digital Detox
Break Free, Focus More, Live Better
Dr Richard L Travis
0.6h
Helping Angry Kids Heal
Helping Angry Kids Heal
A Parent's Guide to Understanding, Connecting, and Calming Big Emotions
Dr Richard L Travis
0.7h
The Words That Live Inside Us
The Words That Live Inside Us
How Language Shapes the Nervous System—and How to Change It Gently
Dr Richard L Travis
1.5h
The Power of Saying No
The Power of Saying No
Protect Your Time, Energy and Peace
Dr Richard L Travis
0.7h
Wounded Healers
Wounded Healers
Addiction and Recovery in the Medical Profession
Dr Richard L Travis
1.5h
Gay Men's Introduction to Love and Relationships
Gay Men's Introduction to Love and Relationships
Dr. Richard L Travis
0.8h
Los Efectos Tóxicos de la Venganza:
Los Efectos Tóxicos de la Venganza:
Cómo Soltar el Rencor y Crear una Vida Más Saludable
Dr Richard L Travis
1.0h
Because I Love You
Because I Love You
Parenting Teens Through Addiction, Recovery and Lasting Change
Dr Richard L Travis
1.5h
The Empathy Deficit
The Empathy Deficit
Rebuilding Human Connection in an Angry, Divided World
Dr Richard L Travis
0.9h
The Toxic Effects of Vengeance
The Toxic Effects of Vengeance
Letting Go of Grudges and Creating a Healthier Life
Dr Richard L Travis
1.1h
Teens in Crisis
Teens in Crisis
A Practical Guide to Depression and Anxiety
Dr Richard L Travis
2.2h