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Manual
Age Like a Girl
Age Like a Girl
How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
Dr. Mindy Pelz
10.6h
Fast Like a Girl
Fast Like a Girl
A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Dr. Mindy Pelz
8.2h
Eat Like a Girl
Eat Like a Girl
100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Dr. Mindy Pelz
4.7h
The Menopause Reset
The Menopause Reset
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
Dr. Mindy Pelz
4.9h
The Connection Code
The Connection Code
Unlock the Secrets to Realignment with Your Truest Self
Melissa Sonners, Dr. Mindy Pelz - introduction
7.1h
The New Menopause
The New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver MD
9.8h
Metabolic Freedom
Metabolic Freedom
A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
Ben Azadi, Dr. Mindy Pelz - introduction
9.1h
The Fast-Feast Cycle
The Fast-Feast Cycle
The Power of Metabolic Switching
Dr. Mindy Pelz
5.9h
Mastering a Fasting Lifestyle in 30 Days
Mastering a Fasting Lifestyle in 30 Days
Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat
Dr. Mindy Pelz
1.8h
Heal Yourself with Fasting
Heal Yourself with Fasting
How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset
Dr. Mindy Pelz
1.6h
The Mineral Reset
The Mineral Reset
An Essential Guide to Replenishing Your Body and Restoring Your Health
Caroline Alan, Dr. Mindy Pelz - introduction
8.6h
How Bad Do You Want It?
How Bad Do You Want It?
Mastering the Psychology of Mind over Muscle
Matt Fitzgerald
8.5h
Lies My Doctor Told Me
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
Dr. Ken Berry
6.7h
The Resetter Podcast with Dr. Mindy
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
Intermittent Fasting for Women
Intermittent Fasting for Women
Mastering Menopause, Balancing Hormones, Achieving Weight Loss and Optimal Health
Ellis Brooks
5.6h
#255 - Dr. Mindy Pelz: Fast Like A Girl, Balancing Hormones, Quitting Food Buddies, Fixing Perimenopause & Menopause Symptoms, Fasting For Your Cycle, Maximizing Fertility, Gut & Microbiome Repair, Balancing Autophagy & MTOR, And More!
#255 - Dr. Mindy Pelz: Fast Like A Girl, Balancing Hormones, Quitting Food Buddies, Fixing Perimenopause & Menopause Symptoms, Fasting For Your Cycle, Maximizing Fertility, Gut & Microbiome Repair, Balancing Autophagy & MTOR, And More!
1.3h
Workbook: Fast Like a Girl by Dr. Mindy Pelz
Workbook: Fast Like a Girl by Dr. Mindy Pelz
An Interactive Guide to Dr. Mindy Pelz's Book (Companion Guides 1)
Alice Moore, Liam Daniels
1.9h
Dr. Mindy Pelz
Dr. Mindy Pelz
Kane Jim
The Women United Podcast
The Women United Podcast
Dr. Mindy Pelz & Kat Graham
Eat to Fast: How to Naturally Heal Your Body with Dr. Mindy Pelz
Eat to Fast: How to Naturally Heal Your Body with Dr. Mindy Pelz
0.8h