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Manual
Body Active
Body Active
Keep Your Body Active; Your Mind Positive; Smile!
Dr. Denis McBrinn
0.2h
Satisfaction
Satisfaction
Be Grateful for What You Already Have
Dr. Denis McBrinn
0.2h
Hunger
Hunger
Develop Your Appetite for Life
Dr. Denis McBrinn
0.2h
Mindset
Mindset
Change Your Mindset; Change Your Life
Dr. Denis McBrinn
0.3h
Centred
Centred
Live in the Here and Now
Dr. Denis McBrinn
0.3h
Mindfulness at Work
Mindfulness at Work
Grow Through Great Challenges
Dr. Denis McBrinn
0.3h
In the Zone
In the Zone
Be in the Zone and Achieve Peak Performance
Dr. Denis McBrinn
0.4h
Happy Christmas
Happy Christmas
Be Calm and Truly Relaxed This Christmas
Dr. Denis McBrinn
0.1h
Inner Strength
Inner Strength
Transform Any Situation
Dr. Denis McBrinn
0.2h
Relaxation
Relaxation
Make Relaxation a Daily Habit
Dr. Denis McBrinn
0.2h
Self-Discovery
Self-Discovery
Follow Your Heart, It Knows the Way
Dr. Denis McBrinn
0.2h