Mindful Eating
What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
3.4h
Binge Eating
The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
3.5h
Alimentación consciente [Mindful Eating]
Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida ... la alimentación emocional [What Zen Masters Can Teach You About Eating, with Tips to End Binge Eating, Food Addiction ... Emotional Eating]
3.8h
Intermittent Fasting
Unlocking the 16:8 Diet to Burn Fat and Activate Autophagy While Still Enjoying Delicious Meals and a Comprehensive IF Guide for Woman over 50
7.0h
Mindful Eating
An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
6.8h
Ayuno intermitente 16/8 [16/8 Intermittent Fasting]
La guía de pérdida de peso eficaz para mujeres y hombres que desean ayunar, quemar grasa y activar la autofagia sin dejar de disfrutar de deliciosas comidas [The Effective Weight Loss Guide for Women and Men Who Want to Fast, Burn Fat and Activate Autophagy While Still Enjoying Delicious Meals]
3.9h
Intermittent Fasting 16/8
The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
3.5h