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Manual
Mend Childhood Wounds, Develop Self-Compassion, Transform Anxious, Avoidant & Disorganized Patterns, and Build Lasting, Loving Relationships
4.4h
Cognitive Warfare and How We Rebuild Resilient Communities, Families, and Children with Emotional Intelligence
5.0h
Navigate the World’s Uncertainties & Understand Stoic Wisdom through the Lens of CBT to Build a Resilient and Purpose-Driven Life
5.0h
Beat Your Symptoms, Embrace Your Wisdom, Navigate Medical Menopause & Reclaim Your Joy
4.1h
Companion Journal to Overcome Insecure Attachment, Nurture Self-Compassion, Heal Childhood Wounds & Build Secure Relationships
4.7h