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Manual
No Carbs No Sugar Diet Plan: A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan
No Carbs No Sugar Diet Plan: A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan
Bruce Ackerberg
1.1h
Low Fiber Low Residue Diet: A 2-Phase Plan for Flares and Recovery (With Food Lists, Reintroduction Steps, Meal Plans and Easy Recipes)
Low Fiber Low Residue Diet: A 2-Phase Plan for Flares and Recovery (With Food Lists, Reintroduction Steps, Meal Plans and Easy Recipes)
Bruce Ackerberg
2.3h
Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes
Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes
Bruce Ackerberg
1.9h
Low-GI Weight Loss Made Simple: A Step-by-Step Glycemic Index and Load Guide with Food Swaps, Meal Plan & Recipes
Low-GI Weight Loss Made Simple: A Step-by-Step Glycemic Index and Load Guide with Food Swaps, Meal Plan & Recipes
Bruce Ackerberg
2.4h
Low Glycemic Index Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan
Low Glycemic Index Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan
Bruce Ackerberg
1.3h
Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
Bruce Ackerberg
2.0h
Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview
Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview
Bruce Ackerberg
1.9h
Pescatarian Meal Ideas
Pescatarian Meal Ideas
40+ Curated and Healthy Low Carb Pescatarian Recipes for Lunch and Dinner (Includes Instant Pot Recipes)
Bruce Ackerberg
1.7h
Okinawa Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan
Okinawa Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan
Bruce Ackerberg
0.8h
No Sugar No Starch Diet: A Beginner's 3-Week Step-by-Step Guide With Recipes and a Meal Plan
No Sugar No Starch Diet: A Beginner's 3-Week Step-by-Step Guide With Recipes and a Meal Plan
Bruce Ackerberg
1.4h
Eat 8 Hours Fast 16 Diet
Eat 8 Hours Fast 16 Diet
A Beginner’s 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting With a Meal Plan
Bruce Ackerberg
1.4h
HMR Diet: A Review, Analysis, and Beginner’s Overview of the Diet Program
HMR Diet: A Review, Analysis, and Beginner’s Overview of the Diet Program
Bruce Ackerberg
0.9h
Flexitarian Diet for Beginners: A Step-by-Step Guide With Recipes
Flexitarian Diet for Beginners: A Step-by-Step Guide With Recipes
Bruce Ackerberg
1.1h
Five Bite Diet: A Review, Analysis, and Beginner’s Overview of the Diet Plan
Five Bite Diet: A Review, Analysis, and Beginner’s Overview of the Diet Plan
Bruce Ackerberg
1.2h
Military Diet: A Step by Step Guide for Beginners
Military Diet: A Step by Step Guide for Beginners
Top Military Diet Recipes Included
Bruce Ackerberg
1.1h
The Nordic Diet: A Beginner's Step-by-Step Guide with Recipes
The Nordic Diet: A Beginner's Step-by-Step Guide with Recipes
Bruce Ackerberg
1.7h
Circadian Diet: A Beginner’s 3-Week Step-by-Step Guide for Weight Loss and Health With Recipes and a Meal Plan
Circadian Diet: A Beginner’s 3-Week Step-by-Step Guide for Weight Loss and Health With Recipes and a Meal Plan
Bruce Ackerberg
1.4h
Metabolic Diet: A Beginner's 4 Week Step-by-Step Guide To Increasing Metabolism For Weight Loss
Metabolic Diet: A Beginner's 4 Week Step-by-Step Guide To Increasing Metabolism For Weight Loss
Includes Recipes and a 7-Day Meal Plan
Bruce Ackerberg
1.2h
Food Rotation Diet: A Step-by-Step Guide for Absolute Beginners, With Sample Recipes
Food Rotation Diet: A Step-by-Step Guide for Absolute Beginners, With Sample Recipes
Bruce Ackerberg
0.7h
Volumetrics Diet: A Review and Beginner’s Step by Step Overview with Recipes
Volumetrics Diet: A Review and Beginner’s Step by Step Overview with Recipes
Bruce Ackerberg
0.8h