EMDR Toolbox
A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
3.4h
You Are What You Eat
How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
2.0h
Complex PTSD Recovery
Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
3.0h
Binge Killer
The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
1.5h
Mindfulness at Work
Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
2.0h
Face Failure
Characteristics of Leaders Who Have Successfully Recovered from Significant Setbacks
1.5h
Emotional Sugar
Understanding Sugar Addiction, Through the Lens of Emotional Regulation
1.6h