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Manual
A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
8.8h
Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family
9.3h
Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
8.8h
How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
6.1h
